From beginner7 lessons · 90 min
Calm before a test or presentation
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 7
- Orienting in space
- Comfortable breathing
- Muscle awareness without strain
- Next concrete action
- Working with distraction
- Ritual rehearsal
- Personal routine
Open courseFrom beginner8 lessons · 90 min
Charts without deception
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 8
- Chart types
- Axes and scale
- Truncated axis
- Dual scales
- Misleading aggregation
- Cherry-picking
- Uncertainty
- Caption and conclusion
Open courseFrom beginner8 lessons · 90 min
Creativity as a process
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 8
- Divergent phase
- Constraints
- Analogies
- Reframing
- Morphological matrix
- Combinations
- Evaluation criteria
- Iteration
Open courseFrom beginner8 lessons · 90 min
Critical thinking in the AI era
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 8
- Fact, opinion and forecast
- Argument structure
- Sources and lateral reading
- Correlation and causation
- Charts and statistical traps
- Cognitive biases
- Checking AI answers
- Final fact-check
Open courseFrom beginner9 lessons · 90 min
Decisions under uncertainty
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 9
- Decisions and information
- Criteria before options
- Opportunity cost
- Probability
- Expected value
- Premortem
- Sunk cost
- Decision log
- When to revisit
Open courseFrom beginner8 lessons · 90 min
Digital focus for work
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 8
- Distraction map
- Switching cost
- Work environment
- Block plan
- Next-action note
- Communication windows
- Recovery
- Personal protocol
Open courseFrom beginner8 lessons · 90 min
Explain clearly
A practical course combining concise theory, active response, feedback, review and application.
Course outline · 8
- Claim and question
- Causal steps
- Example
- Counterexample
- Analogy and limits
- Compression
- Adapting to an audience
- Teach-back
Open courseBeginner6 lessons · 70 min
14 days of focus
Short daily practices with measurable progress.
Course outline · 6
- Environment
- Single-tasking
- Rhythm
- Breaks
- Recovery
- 14-day plan
Open course